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Pictures
Here are a few pictures showing the progression from before I started a low-fat regime in 2000 to last summer at my low on Protein Power.
Late, 1999, at about 183 lbs (This was after a year or so of letting myself go and not really watching what I ate at all, though by this time I had been a vegetarian except for fish for 5 years)
This was actually taken at New Years 2000 at about 183 lbs, right before I was to start on my new diet.
September 17, 2000 at about 165 lbs. This was after about 9 months on a strict low-fat regimen and exercise plan, right before I started on Protein Power:
August 18, 2001 at 142 lbs(After about 10 and a half months on "Protein Power"):
